Coming from the Plantago Ovata plant, they are packed with fiber – in fact, they’re one of the highest-fiber foods you can find. With a whopping 10 grams of fiber per serving, these whole husks are a great way to improve your digestive health. Do you love the creamy texture of chia pudding but find yourself missing the high-fiber content of psyllium husks? Well, we’ve got just the thing for you!
Psyllium husks are a great source of dietary fiber. Add them to your morning smoothie, yogurt, porridges or oatmeal for a quick and easy way to increase your daily fiber intake. These little powerhouses are perfect for anyone looking to add more fiber to their diet in a delicious way.