Transform your morning routine into an exciting culinary experience. Stir a spoonful of our flax seeds into your favorite plant-based drink mixed with oats. Simmer it for about 5 minutes while stirring. Garnish your breakfast bowl with a dash of syrup, a handful of nuts and dried fruits, and a sprinkle of cacao nibs. An indulgent and hearty meal to kickstart your day, you'll find yourself eagerly awaiting breakfast every evening!
Versatile and Adaptable
Our Organic Brown Flax Seeds are not only a boon for breakfast but also an indispensable component in a variety of dishes. Stir them into any beverage or dish of your choice, and watch as these tiny seeds swell beautifully. To enhance their absorption capacity, you can grind them beforehand or opt for our pre-ground flax seeds.
A Natural Substitute for Egg
As an excellent vegan alternative to eggs, flax seeds can be easily incorporated into your baking endeavors. Combine a tablespoon of ground flax seeds with three tablespoons of warm or hot water, let it sit for five minutes, and voila, your vegan egg substitute is ready! This works marvelously with our chia seeds as well, allowing you to integrate breads, baguettes, and rolls seamlessly into your vegetarian or vegan lifestyle.
A Touch of Gourmet to Your Dishes
Organic Brown Flax Seeds have a knack for elevating any dish with their subtle nutty flavor. Be it porridges, bread, or cakes, these brown seeds not only offer texture but also enhance your dishes with their unique flavor profile. Soaked in liquid, they swell beautifully, adding a pleasing texture to your culinary creations.
Remember, due to their high absorption capacity, it's essential to consume flax seeds with plenty of fluids. The recommended intake is a maximum of 10 g / 0.35 oz (1 tablespoon) per meal for adults, and a maximum of 4 g / 0.14 oz (1 teaspoon) per day for children. Flax seeds are not suitable for children under 4 years. Organic Brown Flax Seeds should only be used for cooking and baking. Do not consume raw!