Organic sesame seeds are perfect for giving your dishes an extra boost of flavor and nutrition. Originating in Africa and India, sesame seeds are one of the oldest crops in the world, and have been used in cuisines all over the globe for centuries. Unlike many other seeds, sesame seed has a delicate texture and a slightly nutty taste that makes it perfect for a variety of dishes. Sesame seeds are an excellent source of vitamins and minerals, including copper, manganese, calcium, iron, magnesium, phosphorus, and zinc. They’re also a good source of fiber and protein, making them a perfect addition to any meal.

The delicate flavor of sesame seeds is also perfect for adding a touch of flavor to any dish. You can sprinkle them over salmon / tuna, breads and baked goods, add them to muffins or stir-fries, or use them to make your own homemade sauces.