Our organic golden flax seeds have a nutty flavor that is perfect for adding to baked goods or as a topping on salads and soups. They are a great source of fiber, healthy omega-3 fatty acids, minerals, and vitamins. These delicious little seeds are no different from their brown counterparts in terms of nutrition. They’re packed with antioxidants and make a great addition to your diet.
Flax seeds are crunchy and firm in texture, making them perfect for grinding into a powder for optimal flavor and freshness. You can add them to your morning oatmeal or yogurt for a nutritional boost, sprinkle them on top of salads or casseroles, or bake them into healthy treats. Also try mixing them into muffins or breads for a crunchy texture. Or use them to make homemade granola bars or energy bites. Adding flax seed powder to your foods is an easy way to get more fiber, minerals, and vitamins into your diet!
You can use a blender or food processor to grind flax seeds. To grind flax seeds with a blender, add 1 cup of the ingredient and blend for several minutes or until it has reached your desired consistency. This may take some time so be patient! To achieve this same result using food processors instead requires that you add at least 1 cup worth into them before processing begins; grind until desired consistency is reached.
If you are interested in other high fiber content food besides golden flax seeds, our store offers a huge variety of selections for you: Organic brown flax seeds, Organic psyllium whole husks, Organic chia seeds or Organic peeled hemp seeds. All of these superfoods contain a significant portion of fiber and protein, so you’ll be getting a nutritious boost to start your day off right!